MegaFood®
Essentials One DAILY for MEN |
| Serving Size 1 Tablet
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| Amount per Serving
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% Daily Value
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| Vitamin A
| (5000 IU from Vitamin A Palmitate, 5000 IU from Beta Carotene from B. trispora)
| 10000 IU
|
200
|
| Vitamin C
|
| 100 mg
|
167
|
| Vitamin D3
|
| 200 IU
|
50
|
| Vitamin E
| (from d-alpha Tocopheryl Acetate)
| 100 IU
|
335
|
| Vitamin K1
|
| 60 mcg
|
75
|
| Thiamine (B-1)
| (from Thiamine HCl)
| 10 mg
|
667
|
| Riboflavin (B-2)
|
| 10 mg
|
588
|
| Niacin (B-3)
| (as Niacinamide)
| 20 mg
|
100
|
| Vitamin B-6
| (from Pyrodoxine HCl)
| 10 mg
|
500
|
| Folic Acid
|
| 400 mcg
|
100
|
| Vitamin B-12
|
| 50 mcg
|
833
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| Biotin
|
| 300 mcg
|
100
|
| Pantothenic Acid
| (as Calcium d-pantothenate)
| 20 mg
|
200
|
| Calcium
| (from 100% Amino Acid Chelates)
| 50 mg
|
5
|
| Iron
| (from 100% Amino Acid Chelates)
| 10 mg
|
55
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| Iodine
| (from Kelp)
| 100 mcg
|
67
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| Magnesium
| (from 100% Amino Acid Chelates)
| 25 mg
|
6
|
| Zinc
| (from 100% Amino Acid Chelates)
| 10 mg
|
67
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| Selenium
| (from 100% Amino Acid Chelates)
| 50 mcg
|
71
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| Copper
| (from 100% Amino Acid Chelates)
| 200 mcg
|
10
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| Manganese
| (from 100% Amino Acid Chelates)
| 2 mg
|
100
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| Chromium (GTF)
| (from 100% Amino Acid Chelates)
| 50 mcg
|
42
|
| Molybdenum
| (from 100% Amino Acid Chelates)
| 25 mcg
|
33
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| Quality Marked™ Whole Foods
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| Amount per Serving
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| Flax Seed 10:1 (from 100 mg*)
| 10 mg
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| Beet 4:1 (from 20 mg*)
| 5 mg
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| Acerola Berry 4:1 (from 12 mg*)
| 3 mg
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| Broccoli 20:1 (from 60 mg*)
| 3 mg
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| Cabbage Sprout 10:1 (from 30 mg*)
| 3 mg
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| Carrot 15:1 (from 45 mg*)
| 3 mg
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| Green Papaya 4:1 (from 12 mg*)
| 3 mg
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| Shiitake 4:1 (from 12 mg*)
| 3 mg
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| Tomato 15:1 (from 45 mg*)
| 3 mg
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| Black Currant 4:1 (from 8 mg*)
| 2 mg
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| Blueberry 50:1 (from 100 mg*)
| 2 mg
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| Cranberry 15:1 (from 30 mg*)
| 2 mg
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| Green Pepper 5:1 (from 10 mg*)
| 2 mg
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| Kale 15:1 (from 30 mg*)
| 2 mg
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| Kudzu 10:1 (from 20 mg*)
| 2 mg
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| Onion 17:1 (from 34 mg*)
| 2 mg
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| Pumpkin Seeds 4:1 (from 8 mg*)
| 2 mg
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| Rose Hips 4:1 (from 8 mg*)
| 2 mg
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| Spinach 12:1 (from 24 mg*)
| 2 mg
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| Superior Foods
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| Amount per Serving
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| Hydrilla verticillata 50:1 (from 3,750 mg*)
| 75 mg
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| Supportive Whole Foods
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| Amount per Serving
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| Alfalfa Leaf
| 15 mg
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| Rice Bran
| 15 mg
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| Apple Pectin
| 5 mg
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| Orange Peel
| 4 mg
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| Lemon Peel
| 3 mg
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| Tonic Whole Herb Extracts
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| Amount per Serving
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| Eleuthero Root 5:1 (from 125 mg*)
| 25 mg
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| Licorice Root 4:1 (from 100 mg*)
| 25 mg
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| Ginger Root 5:1 (from 50 mg*)
| 10 mg
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| Sarsaparilla Root 4:1 (from 40 mg*)
| 10 mg
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| Wild Green Oat Seed 4:1 (from 40 mg*)
| 10 mg
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| Additional Supplements
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| Amount per Serving
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| Bioflavonoids (from citrus)
| 100 mg
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| Potassium (from Amino Acid Complex)
| 15 mg
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| Inositol
| 10 mg
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| Choline (from Bitartrate)
| 10 mg
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| Quercetin
| 1 mg
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| Rutin
| 1 mg
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| Vanadium (from 100% Amino Acid Chelate)
| 50 mcg
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| Other Ingredients
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| Guar Gum, Vegetable Lubricant, Food Glaze.
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